About Me

Life Coaching is one of the most phenomenal methods of transformation  that I have experienced in my life. As a coach, I draw from my professional and personal experiences, using a variety of therapeutic processes, wisdom teaching, art process and depth work.

 - Coaching has allowed me to open myself to new possibilities, to navigate through difficult times in my life and to discover new resources that continue to support my vision and growth. I have found this experience true for those I work with, as well. Like all valuable and trust-worthy coaches, I am always in a learning place, experiencing coaching methods, growth and change in my daily life.

 - Like many, my family has experienced issues of both "illness" and "wellness". As individuals and in relationship to one another, I along with my three grown children, their families, my former spouse, my partner, close friends and my parents have navigated through incredibly painful experiences, and we have welcomed and celebrated experiences that have been profoundly healing. My broad perspective, both personally and professionally, of individual and family dynamics, health, developmental and educational needs, wellness and recovery allows me to coach from a place of understanding.


As a Certified Integrative Life Coach I have been through intensive training, at the Master's level, at John F. Kennedy University and Ford Institute of Integrative Coaching. I have an B.A. in Psychology from Dominican University, and have worked professionally with individuals families and children.  I am affiliated with the International Coaching Federation, North Bay Coaches Association and The Global Heart of Integrative Coaches. 


Professional Affiliations:

Ford Institute of Integrative Coaching 


John F. Kennedy University

Dominican University

Wisdom University

The Global Heart


International Coaching Federation

North Bay Coaches Association


International Expressive Arts Therapy Association

International SoulCollage Facilitator's Cooperative

Contact  Cat Meehan with questions or to book a complimentary pre-session.

 To visit the ReVisioning Life website for more information about Cat's creativity coaching go to: www.revisioninglife.com